Self Assessment Quiz

This quick 15 second self-discovery quiz helps you understand where you’re thriving — and where subtle emotional patterns might be holding you back. No judgment, no labels. Just insight.

Email *

After waking up, I feel calm, clear, and ready for the day? *

Almost always

Most of the time

About half the time

Sometimes

Rarely

After a stressful episode, I can easily return to balance? *

Almost always

Most of the time

About half the time

Sometimes

Rarely

I feel negative such as irritated, guilty, or frustrated? *

Almost always

Most of the time

About half the time

Sometimes

Rarely

I feel connected to my sense of purpose? *

Deeply connected — I know where I’m headed

Somewhat connected — I have a general sense

Neutral — not sure what’s next

Disconnected — I feel stuck or uncertain

Lost — I’ve lost clarity or motivationion

Full Name

Phone

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